AhmadBaba أحمد بابا
Performance Art
Dance & movement therapy
Creative facilitation
"The body as a battelfield and as a source"
I recognize the body as a battlefield, marked by the impact of societal injustices and personal traumas, yet also as a source of resilience and strength.Engaging with the body in my sessions involves navigating a spectrum of sensations and experiences, from the pleasurable to the challenging. I am committed to dismantling toxic positivity in body work and advocating for an inclusive understanding of emotions. Rather than categorizing feelings as inherently good or bad, I believe that each emotion is a vital component of our existence, contributing to our overall well-being.
Understanding the diverse nature of bodies, I refrain from oversimplifying experiences by avoiding theoretical knowledge and methods that neglect sociopolitical, racial, sexual, and gender differences. In my therapeutic practice, I specialize in trauma-sensitive approaches to bodies, particularly when working with individuals from marginalized identities who are often targets of racial, sexual, and ethnic discrimination. In my sessions and workshops, I prioritize empowering individuals as the architects of their own paths for change, utilizing collective approaches that enhance overall experiences.
My practice is informed by a multidisciplinary approach, drawing from body psychotherapy with a Master's in dance movement therapy, complemented by diverse training in creative art therapies such as art therapy, music, and clay, among others. My expertise extends to addressing a wide range of topics, including self-development, body image issues, depression, grief, behavioral challenges, sexual trauma, gender dysphoria, and racial/ethnic violence, allowing me to integrate various modalities and tailor my approach to individual needs.
Over the past six years, I have actively engaged with diverse communities, including refugees, women, and the LGBT+ community in Germany and beyond. In addition to my community work, I have completed internships in Berlin and Heidelberg within psychiatric and psychosomatic settings, providing support to individuals dealing with schizophrenia, anxiety, depression, burnout, and various personality disorders.
" dismantling toxic positivity in body work"
Dance movement Therapy
Creative Arts Therapy
Dance Movement Therapy (DMT) is a therapeutic modality that combines movement and self-expression to promote emotional, psychological, and physical well-being. While dance experience is not a prerequisite, everyone, in essence, is a mover. In DMT sessions, individuals engage in both movement and verbal dialogue. However, the emphasis lies in using the body as a vehicle to access psychological and emotional sources, allowing for a holistic exploration of one's inner world.
Read more about DMT : https://adta.memberclicks.net/what-is-dancemovement-therapy#:~:text=Dance%2Fmovement%20therapy%20(DMT)%20is%20defined%20by%20the%20American,improving%20health%20and%20well%2Dbeing.
Creative Arts Therapy (CAT) is a therapeutic approach that harnesses the expressive power of various art forms, such as visual arts, music, dance, drama, and writing, to facilitate emotional healing and self-exploration. Utilizing creative processes, individuals can communicate and explore their thoughts, feelings, and experiences in a non-verbal or symbolic manner, promoting psychological well-being and personal growth. This modality is guided by trained therapists who help clients tap into their creative capacities as a means of addressing emotional and mental health challenges.
Read more about CAT :
https://www.bacp.co.uk/about-therapy/types-of-therapy/creative-therapy/
Individual, couples & Group in-person and online sessions
My primary focus is on in-person bodywork, as I strongly believe in the profound impact and instinctual power of physical connection. I provide individual, couple, and group therapy sessions, emphasizing the therapeutic potential inherent in the body-to-body experience. During the challenges posed by the COVID-19 pandemic, I adapted my approach by incorporating online modules. This adjustment has proven to be effective, offering a more accessible option for individuals located abroad.
Workshops and Trainings
In addition to the sessions, I provide training and workshops rooted in my knowledge and experience for those keen on delving deeper into the realms of dance movement therapy, creative arts therapies, and somatics. These offerings include introductory workshops tailored for individuals and occasional training programs open to groups, allowing participants to explore and enhance their understanding of these therapeutic modalities.Feel free to reach out if you're interested in learning more about the training sessions, workshops, and programs I offer.
Get in Touch with Ahmad Baba
To book a session or for any inquiries, please contact Ahmad Baba at tajseed.ahmadbaba@gmail.com. You can also follow him on social media to stay updated on his latest news and events.